Stressed?... Overweight?... Low Energy?... Poor Health?...

Are You Ready to Change All That?

Free Self-Assessments! 
Will Coaching Help Me?
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How Health Coaching Works

Health Coaching begins with two in-depth questionaires to determine your specific needs, and then together we develop your personalized plan of action, based on your priorities for change.

In our regular coaching sessions you receive "laser-focused" coaching and interaction from me to help you create the changes in your life that you have been wanting, but just haven't implemented on your own.  

I will hand-select educational materials to help you accomplish your goals, and hold you accountable for the "homework" that you choose to do. 

In addition to our coaching sessions, you receive 24/7 access to your Health Coaching U Personalized Membership Web Page and "Members Only" Community Chat Rooms. You can continue subscribe to these fabulous resources long after our coaching sessions are complete, to keep you connected and help you maintain the positive changes you've  made through having your own Professional Health Coach. 

You may cancel your membership at any time with a 30 day advance written notice. Take a tour of the site here www.HealthCoachingU.com.  Join today and your set-up is FREE ($20 value)! 

Request Health Coach Information Here!

Health Coaching Philosophy

Coaching is an interactive partnership that helps clients create clarity, improve daily performance, and deliberately create more joy in their lives.

The Health Coaching relationship is based on respect, protection of personal privacy, and acknowledgement of the client's capability to choose positive change.

Health Coaching is not intended to substitue for the advice, treatment and/or diagnosis of a qualified health professional.